Yoga & Workshops

Yoga class’s are run throughout the week by qualified yoga instructors. Class’s are suitable for all ages, male and female. Private sessions can also be arranged on request.

Two class’s are run each week on the following days:

Tuesday – 7pm-8pm
Friday – 11am-12noon

Please contact Poppy on 07786396361 for more details

Our large function room enables us to offer companies and groups to hire us out. Courses and workshops that we are currently being used for are Yoga and Reiki.

If you are interested in any of these, or would like to enquire about running a workshop of your own, please contact us from the homepage.

Please see below some courses that are being run this year at our venue.

SOUND JOURNEY EVENINGS
Sunday’s 6.30-8pm

An opportunity to experience the magical sound of the Gong & other Sacred Sound instruments in a group setting, commonly referred to as a ‘sound bath’ or ‘gong bath’. Lie down and be bathed in a variety of sound vibrations such as conch shells, bells, bowls, rattles, drums, flute, culminating with the Gong and be taken on an amazing journey deep within and enjoy the profound silence. An awesome way to relax and revitalise!

Dates for 2011: 4th December.
Dates for 2012: 8th Jan, 12th Feb, 11th March, 1st April, 13th May, 10th June, 8th July, 5th Aug, 2nd Sept, 7th Oct, 4th Nov, 2nd Dec

For further information & to book go to: www.divine-harmony.co.uk

YOGA RETREAT DAYS
Kanti from Divine Harmony & Rachael Hawes from Stress Free Zone are running Yoga Retreat Days here throughout 2011 into 2012.
These days are an opportunity to immerse your self in many aspects of Yoga and include breathwork, postures, sound, crystals & more………
This series of Yoga Retreat Days will take you on a journey through the Chakra’s (energy centres) and provide simple and effective tools to keep them in balance.

Dates: 10th Dec 2011, 4th Feb 2012

For further information & to book go to: www.stressfreezone.org.uk