Yoga & Workshops

Yoga classes are run throughout the week in our beautiful studio by qualified yoga instructors. There are classes suitable for all ages, male and female and plenty of spare props and mats should you need to use them. Private sessions can also be arranged on request.

MONDAYS:
Kanti – Mixed Level 6.15pm-7.45pm, £10 drop in or £34 for 4 weeks

TUESDAYS:
Rachel – Mixed Level Yoga 7.30 -9.00pm £10 drop in/x10 classes (3 month time limit:) £80/x5 classes (2 month time limit): £45

WEDNESDAYS:
Sam – Mixed Level Flow 7.30 – 9.00pm £10 drop in

THURSDAYS:
Samantha – Mixed Level 6.30 – 8.00pm £6 drop in

FRIDAYS:
Samantha – Mixed Level 11.00am – 12.00 £6 drop in

SATURDAYS:
Rachel – Mixed Level Flow 9.00 – 10.15am £10 drop in/x10 classes (3 month time limit:) £80/x5 classes (2 month time limit): £45
(This class runs most Saturdays but please check before dropping in, in case there are Retreat Days)
Greg – Budokon Class 10.30 – 12.00

SUNDAYS:
Kanti – Sound Journeys Evenings – held once a month 6.30 – 8.00pm £15

The Granary will not be able to answer any Yoga enquiries as they just provide the studio space but should you wish to hire the studio space or our other large function room for your events then please contact each teacher individually regarding their classes/events by using the contact details below:

Rachael Hawes: 07966 775150 www.stressfreezone.org.uk
https://www.facebook.com/StressFreeZoneYoga?ref=hl

Samantha Turner: 07731816559
https://www.facebook.com/pages/LiveLoveYoga/512184188809079

Brigitte Rooney:07876 337908 www.brigitteyoga.co.uk
https://www.facebook.com/yoga.with.brigitte.rooney

Kanti Freeman: 07837 186370 www.divine-harmony.co.uk
https://www.facebook.com/kantifreeman

Greg Downing admin@mindbodytribe.com
www.mindbodytribe.com 07856 423027

Sarah Lo Corbett sarahyinyoga@gmail.com www.sarahyinyoga.com
http://www.mindbodytribe.com/event-bookings/

Felicity Hargreaves 07900 257743

PLEASE NOTE: It is advisable to contact the teacher, check individual websites/facebook pages before dropping in to a class. Although classes run most weeks and most classes are covered there may be times where classes are cancelled.
To stay updated on classes and events at The Granary Yoga Studio please “like” our dedicated facebook page: https://www.facebook.com/thegranaryyogastudio?ref=hl

DAY OF YOGA with Shirley Cole

24th September 2017 10 a.m. – 5 p.m.

Come and join us for a day of grounding, centering and flowing with asana, pranayama, meditation and relaxation at this time of seasonal change.

Cost £55 – which includes a vegetarian lunch and refreshments.

For further details and to book your place:

Phone: 01908 218915
email: hypnomk@gmail.com
Facebook: Newport Pagnell Yoga with Shirley

SOUND JOURNEY EVENINGS
An opportunity to experience the magical sound of the Gong & other Sacred Sound instruments in a group setting, commonly referred to as a ‘sound bath’ or ‘gong bath’. Lie down and be bathed in a variety of sound vibrations such as conch shells, bells, bowls, rattles, drums, flute, culminating with the Gong and be taken on an amazing journey deep within and enjoy the profound silence. An awesome way to relax and revitalise!

Dates for 2017: 7th May, 11th June, 9th July, 6th Aug, 3rd Sept, 8th Oct, 5th Nov, 3rd Dec

Booking required – Call Kanti on 07837 186370

YOGA RETREAT DAYS
These days are an opportunity to immerse yourself in many aspects of Yoga and include breathwork, postures, sound, & more………
Please keep an eye on our Facebook page for details of upcoming retreat days.